Best Remedies to Prevent Wrinkles:

Wrinkles are the inevitable reality of the ageing process; which everyone has to get someday. But, due to the carelessness and exposure to the sun, most of the people get wrinkles as early as in their late 30s. 

Wrinkles develop due to many reasons such as our genetics, our habits, our diet and the way we take care of our skin. People who don’t focus on these things since early age become the prey of wrinkles very early.

Once after developing wrinkles, getting rid of them is not an easy task. But, if you see early signs of wrinkles on your face, neck or hands, then you can still prevent them by taking proper care of your skin. 

We have curated the list of best remedies of preventing wrinkles after a proper discussion with skin specialists. Most of these remedies are natural, and you can do them easily and regularly at your home. Let’s have a look: 

Take Oil Massage: 

People nowadays buy expensive moisturisers and creams because they don’t know the power of natural oils. Oils like coconut oil and olive oil are natural moisturisers; which are very good for our skin. Coconut oil contains antioxidants that prevent the formation of fine lines and wrinkles. Olive oil is rich in Vitamin A and E, along with antioxidants. 

So, you should use these oils instead of artificial creams to prevent wrinkles. Take a tablespoon of olive oil or coconut oil and massage it to your face, neck and hands for a few minutes before going to bed. Repeat the process every night to see the results. 

Increase the Intake of Superfoods: 

Foods that contain health benefitting nutrients are known as superfoods. Our body needs a proper proportion of proteins, vitamins, minerals and fats for blossoming. We can’t expect to fight wrinkles and other skin problems by eating junk foods and avoiding healthy food. 

So, increase your intake of healthy food items and fruits. Control on your desire to eat unhealthy food every day. Add the given food items into your diet to prevent wrinkles: 

  • Avocadoes
  • Chia seeds
  • Artichokes
  • Egg whites
  • Miso
  • Cinnamon
  • Ginger
  • Sweet potatoes
  • Walnuts
  • Oatmeal
  • Salmon
  • Tomatoes

Apply Banana Mask: 

You can also create many fruit masks to save your skin from wrinkles. Among these, the banana mask is most beneficial for this purpose. Mash up one banana and mix a teaspoon of orange juice and a teaspoon of plain yoghurt into it. Let the mixture settle for 15-20 minutes. Now, apply the mask on your face and leave it for a few minutes.

This home-made makes it rich in Vitamin A, B, E and potassium. Vitamin A will help in reducing dark spots and blemishes. Vitamin B will fight the ageing symptoms, and potassium moisturises the skin from within. Vitamin E is the real protector as it fights free radical damage and increases your skin’s power to fight UV rays. 

Apply Egg White Mask: 

Egg white helps in tightening, shrinking and toning the skin pores and reduces the excess oil secretion. Egg white is rich in protein due to which it assists in tissue repair and growth as well. It also contains riboflavin which eliminates the toxins and free radicals that cause wrinkles.

So, in short, the egg mask is very beneficial for the overall health of your skin. Take egg white of one egg in a bowl and mix a teaspoon of lemon juice and half teaspoon of honey into it. Apply this mask on your face and leave it for some time. Afterwards, wash it with cold water. Apply this mask once or twice in the week to see the effects. 

Apply Lemon Juice Honey Dab before Heading Out: 

This is a simple process which you should do every time before going out to prevent the wrinkles. Mix lemon juice with honey and apply its thin layer on your face with the help of cotton. Leave it for 10 minutes and then, rinse it off with water.

It tightens your skin; give a fresh feeling and a nice smell as well. Also, lemon enhances the collagen production and honey preserve moisture in the skin cells. 

Start using Topical Vitamin C: 

Vitamin C is essential for our skin as it assists in creating collagen. We have a proper amount of critical vitamins in our skin at a younger age. But, it keeps reducing with age. So, to enrich your skin with Vitamin C, you can either take the help of fruits and veggies, or you can use Vitamin C enriched gels.

Try to add fruits and vegetables like kale, guava, chilli peppers and blackcurrants into your meal. In addition, use topical gel that contains Vitamin C. It will also guard your skin from the sun damage. 

Keep a Check on your Habits: 

You will have to change some of your habits for the betterment of your skin. You may not know but some simple day to day activities also causes wrinkles and these are not even bad habits. 

For example, drinking through a straw, bubble blowing, chewing gum and squinting are some activities that develop wrinkles around your eyes and mouth. So, avoid all these things. In addition, try to avoid smoking as much as possible because it decreases oxygen flow of your skin up to 40%. 

Use Silky Pillows for Sleeping:

We spend one-third part of our lives sleeping; so we should never neglect the pillows and bedsheets that we are using to sleep. Provide a silky smooth touch to your skin by using satin pillow covers or covers with high thread count. 

Our skin is highly sensitive, and it easily gets impressions when we keep lying in the same position for a longer period of time. It sounds weird, but rough pillow covers actually affect the ability of our skin to form fine lines and wrinkles. So, try to sleep on your back and use silky pillows to prevent wrinkles. 

So, keep doing all these things if you really want to fight wrinkles.

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